Monthly Archives: December 2013

  • Foods to Eat while Fighting the Cold and Flu

    For this week’s Hump Day Health Tip, I am going to talk about what you can eat to help you fight through the common cold or the flu. During the cold and flu season I am often asked about the healthiest diet to use during one of these illnesses. One of the common questions I hear from …

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  • Upcoming Health and Nutrition Articles from NeoVitin.com

    Over the last few years Dr. Rybicki has written a handful of health and nutrition articles that we posted on our regular website. These articles are somewhat segregated from the rest of the website, and are not doing a whole lot of good where they are located. Therefore, over the course of the next few …

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  • Hump Day Health Tips: Keep your Hands Clean to Stop Viruses

    In our previous Hump Day Health tip, we talked about preventing and treating the common cold. This week, I’m going to continue this theme while talking about the importance of washing your hands. This is the time of year when we are all exposed to cold and flu viruses. Viruses are typically spread by three …

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  • Information about Vitamin D that I Discuss with my Patients

    In the last article I talked about some of the questions that I typically receive from patients when we talk about Vitamin B12. Vitamin D is another nutrient that I discuss with patients very frequently. Below is a hypothetical conversation that I might have with a patient who has questions about Vitamin D.

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  • Hump Day Health Tips: Preventing and Treating the Common Cold

    This time of year I have a lot of patients asking me how to treat and prevent the common cold. One of the more frequent misconceptions I run into is that the common cold and the flu are the same thing. The common cold is typically caused by a virus that is completely different than the one …

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