Monthly Archives: May 2014

  • 4 Functions Vitamin B6 is Good For

    Not until I was a little older did B6 have any significance to me other than Battleship (hopefully there are others of you who played that game as children).  Now however, I’ve come to learn that B6 is much more than a spot on a board game, it is a vital vitamin that plays numerous …

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  • 10 Health Benefits of Green Tea You May Not Know

    As I sit here writing this post, I am drinking a fresh cup of green tea.  I don’t drink coffee in the morning, I drink hot green tea instead. So as you may imagine, I am interested in knowing the many different nutrition benefits that attributed to green tea. Green tea has been touted for …

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