Tag Archives: carbohydrates

  • Let’s talk about Diet, not ‘Diets’ this New Year.

    2014 is here, and with all the talk of Resolutions, I thought I would go over some of the normal topics I speak to my patients about this time of year. Like just about everyone else, the concerns tend to be centered on watching diet, exercising, losing weight and shaping up. While I don’t necessarily …

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