Tag Archives: ingredients

  • Greek Yogurt with spoon on table

    6 Healthy Ingredient Alternatives for Healthier Holiday Recipes

    While the Thanksgiving feasts may be behind us, the holiday season is in full swing. Most holiday celebrations center around traditional food fare like creamy casseroles, starchy sides, decadent pies, and overly sweetened cookies. All of these foods have one thing in common, when consumed in larger portions the calories can add up quickly. Healthier …

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