Tag Archives: smoothies

  • Fruit Smoothie on Table

    Smoothies vs. Juicing: What is the Better Choice?

      Meeting the current recommended servings of fruits and veggies can be a challenge for many people. More folks are resorting to juicing and smoothies as a way to increase their fruit and vegetable intake, while also improving overall nutrition. Most smoothies and juices are easy to enjoy on-the-go and offer a delicious flavor. Before …

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